Tom Flemings High School Training Paradigm
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Tom Flemings High School Training Paradigm. Monday, June 15, 2009. 800m1600m High School Training and Racing. Presented by Tom Fleming. The Montclair Kimberley Academy. Head TF and X-Country Coach. 61548; Build a strong distance base over several months. 61548; Always incorporate speedtempo into the daily training sessions. 61548; Train at a variety of speeds, over a variety of distances. 61548; Have Sisu believe in yourself. Building a Distance Base of Endurance 50-60 mpw! 61548; 100m race.CONTENT
This web page tfflyer.blogspot.com states the following, "Tom Flemings High School Training Paradigm." We saw that the webpage said " Monday, June 15, 2009." It also said " 800m1600m High School Training and Racing. Head TF and X-Country Coach. 61548; Build a strong distance base over several months. 61548; Always incorporate speedtempo into the daily training sessions. 61548; Train at a variety of speeds, over a variety of distances. 61548; Have Sisu believe in yourself. Building a Distance Base of Endurance 50-60 mpw! 61548; 100m race."SEEK SIMILAR DOMAINS
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