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Crossfit South Plains in Lubbock, Texas brings you the best Crossfit training facility on the South Plains. For class times and information call 806-438-2827. Monday, July 14, 2008. We had a great workout today and got some good times done for a benchmark. We will be handing back everyones. Measurements tomorrow with the body fat percentages. Be sure to keep up with your meal plans and WOD. Times We will be holding another measurement. Thursday, July 3, 2008.
Monday, July 14, 2008. To read more about Trigger Point Therapy click on the Link. To read more about Ken Moench Click. Thursday, July 3, 2008. Worst Foods To Eat In America.
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Thursday, November 19, 2009. Now many fear having all their data saved somewhere other than their home computer is risky as some fancy hacker could look into your email or steal vital information. This could happen, but my money is on the multi-billion dollar company that pioneered all this to begin with and their ability to safeguard the virtual dynasty they have created.