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Team Athena Challenge Blog

Thursday, April 18, 2013. Starting to Exercise can feel SCARY! Again And I wanted to talk a little today about how it can be really scary to start exercising when you havent done it in a while, or ever. But it doesnt have to be scary, or even hard. All you have to do is start. It doesnt even matter what you do at first as long as you get your body moving. I have been working out on and off myself for most of my life. But recently I experienced this same fear when I wanted to start doing Power 90.

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Team Athena Challenge Blog

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Thursday, April 18, 2013. Starting to Exercise can feel SCARY! Again And I wanted to talk a little today about how it can be really scary to start exercising when you havent done it in a while, or ever. But it doesnt have to be scary, or even hard. All you have to do is start. It doesnt even matter what you do at first as long as you get your body moving. I have been working out on and off myself for most of my life. But recently I experienced this same fear when I wanted to start doing Power 90.

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This web page teamathenabeachbody.blogspot.com states the following, "Thursday, April 18, 2013." We saw that the webpage said " Starting to Exercise can feel SCARY! Again And I wanted to talk a little today about how it can be really scary to start exercising when you havent done it in a while, or ever." It also said " But it doesnt have to be scary, or even hard. All you have to do is start. It doesnt even matter what you do at first as long as you get your body moving. I have been working out on and off myself for most of my life. But recently I experienced this same fear when I wanted to start doing Power 90."

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