tbpsusan blogspot.com

Susan Holley

Wednesday, December 17, 2008. COPING WITH THE STRESS OF SHARP ECONOMIC RECESSIONS. Good and Bad Stress. Explore your thoughts cognitions. Validate your concern, but turn it into a problem to solve. How have you coped with difficult problems in the past? What resources did you use? Check your thoughts during periods of worry or upset. Are you catastrophizing thinking the worst or scapegoating thinking the problem is out there and that everything is out of your control? Know you are not alone.

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Susan Holley

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Wednesday, December 17, 2008. COPING WITH THE STRESS OF SHARP ECONOMIC RECESSIONS. Good and Bad Stress. Explore your thoughts cognitions. Validate your concern, but turn it into a problem to solve. How have you coped with difficult problems in the past? What resources did you use? Check your thoughts during periods of worry or upset. Are you catastrophizing thinking the worst or scapegoating thinking the problem is out there and that everything is out of your control? Know you are not alone.

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This web page tbpsusan.blogspot.com states the following, "Wednesday, December 17, 2008." We saw that the webpage said " COPING WITH THE STRESS OF SHARP ECONOMIC RECESSIONS." It also said " Validate your concern, but turn it into a problem to solve. How have you coped with difficult problems in the past? What resources did you use? Check your thoughts during periods of worry or upset. Are you catastrophizing thinking the worst or scapegoating thinking the problem is out there and that everything is out of your control? Know you are not alone."

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