Garlic, Onion, Turmeric in diet. Garlic, Onion, Turmeric in daily diet. Onion in raw form has a marked anticancer effect therefore consuming this daily with lunch prevents many types of cancers. Pure vegetarian food has very low chances of inducing cancer. Best Jobs For You! .

Plenty of green vegetables, fruits, legumes, pulses, wholegrains help every part of the body get proper nourishment. Fried and salty food and meat is the main cause of many lifestyle diseases. One should eat just to appease the hunger. Going to bed must be at least three hours after evening food. Two to three kilometres of walking is essential daily. Alcohol and tobacco must be totally cut off. Take a Master Health Checkup programme at any good hospital.

Tuesday, May 20, 2008. Fifty years ago in India there was only one company for life insurance business, the monopolistic LIC. General insurance like fire, marine, accident, motor vehicle was handled by some private companies. Around thirty years ago the general insurance business was also nationalised and we have four public sector general insurance companies. Posted by Mangala Sunder at 12-56 am.