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TaiChi Health and Fitness. Portable Thoracic Rack Thoracic Extension Rack. What is it for? Mobilizing this area is time dependant. What does this mean? The type of tissue that becomes stiff the connective tissues about the joints need to be stretched for prolonged periods to become mobile. Small time frame stretches will only make changes for brief periods. Hence, the Track is made for you to rest on for minutes to achieve this goal. What type of conditions should I use it for? Research into the thor.CONTENT
This web page taichihealthfitness.blogspot.com states the following, "Portable Thoracic Rack Thoracic Extension Rack." We saw that the webpage said " What is it for? Mobilizing this area is time dependant." It also said " What does this mean? The type of tissue that becomes stiff the connective tissues about the joints need to be stretched for prolonged periods to become mobile. Small time frame stretches will only make changes for brief periods. Hence, the Track is made for you to rest on for minutes to achieve this goal. What type of conditions should I use it for? Research into the thor."