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T2 Coaching Blog.Wendy Mader

Tuesday, September 3, 2013. Labor Day Weekend Race Report. I often refer to Joe Friel philosophy, When tapering youre losing fatigue in order to gain form. Youre not gaining fitness, although it will feel like you are. Now, 2 weeks out, time to cut the junk and maintain some form and intensity. Monday, September 2, 2013. The Best Regimen for College Fitness. The Best Regimen for College Fitness. Sunday, September 1, 2013. Clean Eating Challenge Guidelines. Clean Eating Challenge Guidelines. List .
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T2 Coaching Blog.Wendy Mader

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Tuesday, September 3, 2013. Labor Day Weekend Race Report. I often refer to Joe Friel philosophy, When tapering youre losing fatigue in order to gain form. Youre not gaining fitness, although it will feel like you are. Now, 2 weeks out, time to cut the junk and maintain some form and intensity. Monday, September 2, 2013. The Best Regimen for College Fitness. The Best Regimen for College Fitness. Sunday, September 1, 2013. Clean Eating Challenge Guidelines. Clean Eating Challenge Guidelines. List .

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This web page t2coaching.blogspot.com states the following, "Tuesday, September 3, 2013." We saw that the webpage said " Labor Day Weekend Race Report." It also said " I often refer to Joe Friel philosophy, When tapering youre losing fatigue in order to gain form. Youre not gaining fitness, although it will feel like you are. Now, 2 weeks out, time to cut the junk and maintain some form and intensity. Monday, September 2, 2013. The Best Regimen for College Fitness. The Best Regimen for College Fitness. Sunday, September 1, 2013."

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