swifperformance blogspot.com

SWIF Performance

Thursday, February 11, 2010. It seems that I often hear about the various amounts of push-ups, pull-ups and crunches that my athletes perform on their own when away from the gym. And quite frankly I applaud the ambition to better themselves for their respective sports. But if you were to ask me. what should I do? Look no further than Lombards Paradox. The old school body weight squat! Seek the right training for your sport! Hit me up Shawn Moody. P 724.444.3400. Wednesday, January 13, 2010. All a.

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Stick With It Fitness

Thursday, April 1, 2010. Noun, someone who expects maximum return on minimal gain. Also, someone who gets no results, but keeps training and eating the same way expecting to get different results. Any questions-let me know! After the su.

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SWIF Performance

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Thursday, February 11, 2010. It seems that I often hear about the various amounts of push-ups, pull-ups and crunches that my athletes perform on their own when away from the gym. And quite frankly I applaud the ambition to better themselves for their respective sports. But if you were to ask me. what should I do? Look no further than Lombards Paradox. The old school body weight squat! Seek the right training for your sport! Hit me up Shawn Moody. P 724.444.3400. Wednesday, January 13, 2010. All a.

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This web page swifperformance.blogspot.com states the following, "Thursday, February 11, 2010." We saw that the webpage said " It seems that I often hear about the various amounts of push-ups, pull-ups and crunches that my athletes perform on their own when away from the gym." It also said " And quite frankly I applaud the ambition to better themselves for their respective sports. But if you were to ask me. what should I do? Look no further than Lombards Paradox. The old school body weight squat! Seek the right training for your sport! Hit me up Shawn Moody. Wednesday, January 13, 2010."

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