susieq-bostonbrazil-bound blogspot.com

Keep on movin

An online journal of my musings, training ideas, and races. Thursday, March 14, 2013. Than break me down. As a little good-bye gift to me, here are some of my fondest memories of running. Running with friends - especially Suzanne, Manda, Joan and Erin. I wish I could back in time for just one more Saturday run with them. Okay - I just burst into tears. Running a variety of 5Ks in Richmond - I was stunned when I came in third in my age group in my first one. Where did that come from? Running the Boston.

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Tri As I Might

Tuesday, June 12, 2012. So That Was a Good Idea. I started triathlon at age 37. I think it was a mile; felt like a marathon. Have a great picture of me from the finish line down the track. Finishing with no one behind me. Was I leading by a mile? Uh no Definitely a clear indication of things to come. Or perhaps the next one. Least favorite? Yes The current one. Lowest handicap of my life. And then, a couple of.

Building a Body Just another WordPress.com weblog

Enjoying the Pool in Brazil. How hard can it be to lose 7-8 pounds? Apparently pretty hard for me. Others seem to be dropping 2-3 weekly.

A Day in the Life of Fave

A Day in the Life of Fave. Thursday, February 7, 2013. almost 6 months old now! Links to this post. Friday, August 31, 2012. The run goes right through my college campus. Maybe that will keep my mind off the pain. Can you say so long baby weight? Ironman Raleigh 70. Monday, August 27, 2012. Lucy is my gradnmothers name. On one hand I w.

Its Kates Turn

Monday, March 12, 2012.

Karen Holloway

Wednesday, December 9, 2009. THAT is the reason why I forced the swimming in the deep pool. I want her to be successful at her race and not freak out when she sees the deep end of the pool. Again, there was a lot of protesting. SHE DID IT! Posted by Karen Holloway. Saturday, December 5, 2009. Thursday, December 3, 2009.

Tri-ing Races Not Cases

Thursday, January 24, 2013. So it seems that flying time is a perfect time to update my blog. Thank goodness for wifi on Delta. One of the many reasons it is my airline of choice. It hurt, but a had a huge smile on my face at the end. Monday was a firm holiday. YIPPEE! Posted by tri-ing races not cases. Sunday, January 13, 2013. Random Thoughts from the Air.

TRIgirl Training

Saturday, October 25, 2008. As we are winding down the 2008 training season, we are pleased to announce a great new offer to help you maintain your. Level of fitness in the off season and to help get you ready for a great 2009. Space is limited and is based on first-come first-serve basis. com, or call us at 852. 0269 or sign up on the forum.

Ironman Dreams

My focus in 2010 is to make some permanent healthy lifestyle changes and just maybe this combination of efforts will also keep me injury free. So here are my modest racing goals for the 2010 season and a few of my resolutions for this year. Consistently eat better and fuel my body for exercise. I tend to eat well for a few weeks then fall off the wagon.

Irongirl Chronicles

Friday, November 13, 2009. Biggest Loser - Shelley Style. Now I have made some attempts in the past week to keep up with my phat ass plan to get back in shape - but have only seen marginal improvement and minimal weight loss.

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Keep on movin

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An online journal of my musings, training ideas, and races. Thursday, March 14, 2013. Than break me down. As a little good-bye gift to me, here are some of my fondest memories of running. Running with friends - especially Suzanne, Manda, Joan and Erin. I wish I could back in time for just one more Saturday run with them. Okay - I just burst into tears. Running a variety of 5Ks in Richmond - I was stunned when I came in third in my age group in my first one. Where did that come from? Running the Boston.

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This web page susieq-bostonbrazil-bound.blogspot.com states the following, "An online journal of my musings, training ideas, and races." We saw that the webpage said " Thursday, March 14, 2013." It also said " As a little good-bye gift to me, here are some of my fondest memories of running. Running with friends - especially Suzanne, Manda, Joan and Erin. I wish I could back in time for just one more Saturday run with them. Okay - I just burst into tears. Running a variety of 5Ks in Richmond - I was stunned when I came in third in my age group in my first one. Where did that come from? Running the Boston."

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Catherine Jagoe offers translation services. Because of her certification, experience and training, Catherine translates at a level that exceeds most freelance services.

I am an Athlete

Sunday, May 31, 2009. It was an interesting day. After I set up my transition area, it started to rain. There was no forecast for rain! This is my third year doing this race and I was still crazy nervous. So nervous, in fact, that I busted through the Immodium. Ridiculous! It always helps to be with a friend. I had a calf cramp at the beginning.

tryingtotrigirl

Thursday, March 12, 2015. It is important to keep motivated along the way to a goal. The Venus Factor provides you with a little extra motivation in the form of a contest with great prizes! When The Venus factor. Thursday, October 23, 2014. Hey folks, we need a stable Japanese to English Translator. Monday, June 30, 2014.

From Oz to Oz

Wednesday, July 16, 2014. I really try not to talk about work on this blog, but today is a bit of an exception. An issue completely blew up in the lab animal community this past week and is still ongoing.