Date Range
Date Range
Date Range
Tuesday, June 12, 2012. So That Was a Good Idea. I started triathlon at age 37. I think it was a mile; felt like a marathon. Have a great picture of me from the finish line down the track. Finishing with no one behind me. Was I leading by a mile? Uh no Definitely a clear indication of things to come. Or perhaps the next one. Least favorite? Yes The current one. Lowest handicap of my life. And then, a couple of.
Enjoying the Pool in Brazil. How hard can it be to lose 7-8 pounds? Apparently pretty hard for me. Others seem to be dropping 2-3 weekly.
A Day in the Life of Fave. Thursday, February 7, 2013. almost 6 months old now! Links to this post. Friday, August 31, 2012. The run goes right through my college campus. Maybe that will keep my mind off the pain. Can you say so long baby weight? Ironman Raleigh 70. Monday, August 27, 2012. Lucy is my gradnmothers name. On one hand I w.
Monday, March 12, 2012.
Wednesday, December 9, 2009. THAT is the reason why I forced the swimming in the deep pool. I want her to be successful at her race and not freak out when she sees the deep end of the pool. Again, there was a lot of protesting. SHE DID IT! Posted by Karen Holloway. Saturday, December 5, 2009. Thursday, December 3, 2009.
Thursday, January 24, 2013. So it seems that flying time is a perfect time to update my blog. Thank goodness for wifi on Delta. One of the many reasons it is my airline of choice. It hurt, but a had a huge smile on my face at the end. Monday was a firm holiday. YIPPEE! Posted by tri-ing races not cases. Sunday, January 13, 2013. Random Thoughts from the Air.
Saturday, October 25, 2008. As we are winding down the 2008 training season, we are pleased to announce a great new offer to help you maintain your. Level of fitness in the off season and to help get you ready for a great 2009. Space is limited and is based on first-come first-serve basis. com, or call us at 852. 0269 or sign up on the forum.
My focus in 2010 is to make some permanent healthy lifestyle changes and just maybe this combination of efforts will also keep me injury free. So here are my modest racing goals for the 2010 season and a few of my resolutions for this year. Consistently eat better and fuel my body for exercise. I tend to eat well for a few weeks then fall off the wagon.
Friday, November 13, 2009. Biggest Loser - Shelley Style. Now I have made some attempts in the past week to keep up with my phat ass plan to get back in shape - but have only seen marginal improvement and minimal weight loss.
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Sunday, May 31, 2009. It was an interesting day. After I set up my transition area, it started to rain. There was no forecast for rain! This is my third year doing this race and I was still crazy nervous. So nervous, in fact, that I busted through the Immodium. Ridiculous! It always helps to be with a friend. I had a calf cramp at the beginning.
Thursday, March 12, 2015. It is important to keep motivated along the way to a goal. The Venus Factor provides you with a little extra motivation in the form of a contest with great prizes! When The Venus factor. Thursday, October 23, 2014. Hey folks, we need a stable Japanese to English Translator. Monday, June 30, 2014.
Wednesday, July 16, 2014. I really try not to talk about work on this blog, but today is a bit of an exception. An issue completely blew up in the lab animal community this past week and is still ongoing.