susanskbtraining blogspot.com

Susans Kettlebell Training

There isnt much out there that logs entire Kettlebell Training sessions. You can get them, but they arent free. This blog is going to contain not only 3 full hour long Kettlebell training sessions a week BUT also 3 full hour Strength Training sessions and commentary by me Susan J.f. Bartley, Personal trainer and RKC Level I and II at South Carolina Barbell in Columbia, SC. Wednesday, May 5, 2010. Terror and Death Workout. Cleans alternating 20 reps per run 40 yards do 50 swings run 40 yards back.
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Susans Kettlebell Training

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There isnt much out there that logs entire Kettlebell Training sessions. You can get them, but they arent free. This blog is going to contain not only 3 full hour long Kettlebell training sessions a week BUT also 3 full hour Strength Training sessions and commentary by me Susan J.f. Bartley, Personal trainer and RKC Level I and II at South Carolina Barbell in Columbia, SC. Wednesday, May 5, 2010. Terror and Death Workout. Cleans alternating 20 reps per run 40 yards do 50 swings run 40 yards back.

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This web page susanskbtraining.blogspot.com states the following, "There isnt much out there that logs entire Kettlebell Training sessions." We saw that the webpage said " You can get them, but they arent free." It also said " This blog is going to contain not only 3 full hour long Kettlebell training sessions a week BUT also 3 full hour Strength Training sessions and commentary by me Susan J. Bartley, Personal trainer and RKC Level I and II at South Carolina Barbell in Columbia, SC. Wednesday, May 5, 2010. Cleans alternating 20 reps per run 40 yards do 50 swings run 40 yards back."

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