Wednesday, September 23, 2009. Registration fee going up! Registration fees will increase for all runs on October 1, 2009. Please register as soon as possible to avoid the increase and make planning easier for all. Registration fee going up! View my complete profile.

Registration for Surf the Murph 2015 is now open! We are proud to offer a unique race at Murphy-Hanrehan Park in Savage. Features a 25K, 50K and 50-Mile run. The race features a suburban course through this beautiful park. Run by a team of experienced race directors. Designed to be competitive and fun. Visit our race page for more information. All race results and decisions are final. Races are listed with UltraRunning.

How secure are our computers? Short of never going online, what can the average PC user do for protection? Dire as it sometimes seems, the situation is by no means hopeless. This site is dedicated to helping the average PC user make full and safe use of the Internet. Here is a collection of pages outlining defenses against the various threats and annoyances and the steps that can be taken to ensure that we continue to enjoy the Internet.

We invite you to feel good. To feel that amazing sensation of being on a board gliding down a wave, feeling the natural energy of the ocean. This energy will recharge your batteries and the salt-water will dissolve all your stress. You will feel rejuvenated after your surf therapy. Free use of our SKATES.

Travel, Destinations, Video, Photos. A baby great white shark is caught by fishermen in Venice, California off the pier and brought to the beach. The fisherman and surfers help to pull the hook out and rescue the shark, releasing it back in the ocean.