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Healthy SummerDESCRIPTION
Wednesday, 27 April 2016. SUMMER SADNESS - TIPS FOR SUMMER. Hey all.,. Its time to take out the sun protection creams at least with SPF 30 or above. I have put together its few tips for a healthy summer. 1 Drink plenty of water. During the hot summer months, heat and sweat can leave your body dehydrated. Drink at least 8 to 10 glasses of water per day. Then opt for healthy alternatives like green tea or coconut water. 2 Always apply sunscreen . You skin can be exposed to sun before 10AM and after 4PM.CONTENT
This web page summertomatoes.blogspot.com states the following, "SUMMER SADNESS - TIPS FOR SUMMER." We saw that the webpage said " Its time to take out the sun protection creams at least with SPF 30 or above." It also said " I have put together its few tips for a healthy summer. 1 Drink plenty of water. During the hot summer months, heat and sweat can leave your body dehydrated. Drink at least 8 to 10 glasses of water per day. Then opt for healthy alternatives like green tea or coconut water. 2 Always apply sunscreen . You skin can be exposed to sun before 10AM and after 4PM."