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Tuesday, September 21, 2010. Are Fruits Good or Bad for You? Keep in mind that fruits also contain fructose, although an ameliorating factor is that whole fruits also contain vitamins and other antioxidants that reduce the hazardous effects of fructose. Juices, on the other hand, are nearly as detrimental as soda, because a glass of juice is loaded with fructose, and a lot of the antioxidants are lost. If you are a raw food advocate, have a pristine diet, and exercise very well, then you could be the exc.CONTENT
This web page striving4zen.blogspot.com states the following, "Tuesday, September 21, 2010." We saw that the webpage said " Are Fruits Good or Bad for You? Keep in mind that fruits also contain fructose, although an ameliorating factor is that whole fruits also contain vitamins and other antioxidants that reduce the hazardous effects of fructose." It also said " Juices, on the other hand, are nearly as detrimental as soda, because a glass of juice is loaded with fructose, and a lot of the antioxidants are lost. If you are a raw food advocate, have a pristine diet, and exercise very well, then you could be the exc."