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This web page stress-management-guides.blogspot.com states the following, "It is a common feature of modern life." We saw that the webpage said " Everyone experiences it and the best way to learn how to protect the body from it is to learn how to manage it." It also said " Stress can undermine the state of our physical and emotional well being. Learning how to manage it maintains our good health and vitality. How does stress affect us? The body, sensing danger, prepares to face it or run away fight or flight syndrome. Several systems shut down and the body works to conserve energy to enable movement and escape." The header had stress as the highest ranking optimized keyword. It is followed by job stress, stress reduction, and definition of stress which isn't as ranked as highly as stress. The next words stress-management-guides.blogspot.com used was heart disease treatment. effects of stress was included but will not be viewed by search engines.