Date Range
Date Range
Date Range
Helping you get stronger since 2004. Delivered to your inbox each Monday. Is the online home of fitness enthusiast Scott Andrew Bird. As well as a short-lived -.
The First Step is the Hardest. It all started back in high school around 1999 when I thought I knew everything and that I would live forever. With each passing day since then I realize more and more just how little we all really know and just how fragile life is. These ramblings are a loose translation of those lessons. Sunday, December 14, 2008. First off Run at the Rock. Now for the exciting news. Hope everyone had an awesome weekend.
This blog is designed to bring information and inspiration to Athletes, Coaches, Strength and Conditioning professionals, Athletic Trainers, and whoever else may find the information here benificial to aid in helping improve thier athletic performance, professional developement, and life. Wednesday, June 10, 2009.
Day to day thoughts about strength and conditioning. On August 10, 2015 by mboyle1959. Education Must be the Primary Goal of an Internship Program. com members, click here to read the rest of the article. The One Dumbbell In-Season Program.
Monday, July 6, 2009. Went and saw a few of my favorite bands play live in Detroit, Michigan. The next night I drove down to Harpos in Detroit to see the almighty Devil Driver slay the crowd once again.
The Official Podcast of StrengthCoach. Welcome to The Strength Coach Podcast. Chris Holder- Deadlift Plateau Program, When to Push Young Athletes, Qigong and more- Episode 203. Martin Bingisser on Transfer of Training, Bondarchuk, Bosch and more- Episode 202.