stopsmokingnowat blogspot.com

Stop Smoking Now

To prevent extra snacking as a result of quitting smoking, do not try to quit smoking during a stressful period. A craving only lasts about 5 minutes. Reduce tension by meditating, taking a walk or a bath, or taking deep breaths. If you can distract yourself for 5 minutes, the craving will usually pass. This can cause extra stress that can lead to extra snacking, especially over the holidays when more food is around, or relapsing back into smoking to cope with the stress. Article Source Best way to stop.

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Bantayog ng mga Bayani A Tribute To Martial Law Heroes and Martyrs

A Tribute To Martial Law Heroes and Martyrs. Hall of Remembrance- Special Exhibit. February 11, 2008 by bantayog. , Bantayog Memorial Center, Quezon Ave. The exhibit will focus on the photo collection of the heroes and martyrs of the repressive regime.

vishal Nakrani

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Stop Smoking Now

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To prevent extra snacking as a result of quitting smoking, do not try to quit smoking during a stressful period. A craving only lasts about 5 minutes. Reduce tension by meditating, taking a walk or a bath, or taking deep breaths. If you can distract yourself for 5 minutes, the craving will usually pass. This can cause extra stress that can lead to extra snacking, especially over the holidays when more food is around, or relapsing back into smoking to cope with the stress. Article Source Best way to stop.

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This web page stopsmokingnowat.blogspot.com states the following, "To prevent extra snacking as a result of quitting smoking, do not try to quit smoking during a stressful period." We saw that the webpage said " A craving only lasts about 5 minutes." It also said " Reduce tension by meditating, taking a walk or a bath, or taking deep breaths. If you can distract yourself for 5 minutes, the craving will usually pass. This can cause extra stress that can lead to extra snacking, especially over the holidays when more food is around, or relapsing back into smoking to cope with the stress. Article Source Best way to stop."

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