8230;busy Dad trying to make it all work. Running For A Reason Again. On July 11, 2017. Cancer seems to be everywhere these days. Everyone I know has a cancer story. On Sunday, November 5.

Where in the World is Jeff Griggs? Friday, March 13, 2015. I was in New York City to do an improv facilitating gig. I did this gig in NYC. We stayed at the W Hotel, near Battery Park. It was a very modern, trendy hotel. I never take photos of the room I stay in, but this one felt like I was in A Clockwork Orange. Our meeting actually took place in the new World Trade Center. Here was the view from our meeting room. John Loos and Kat Barker were with me for the 3 days we did the gig.

March was a disappointing month. I had the opportunity to train for the Shamrock Shuffle with Nike. How to Start a Balcony Garden.

8230; Preferably While Running. After the blunder at Bayshore. I took a full week to sulk and run whenever I felt like it. My uncle suddenly passed away the same week. I slowed down, shed some tears, and ran less than 10 miles that week. I felt like moving, but not moving. A half mile into a 15-miler. 40 miles, 4 runs, long run 1.

To celebrate, Jeannie and I went down to Springfield on the Amtrak. In Springfield, we were staying a block away from the State House building. Did I mention it was windy? It was extremely windy and quite cold. We were a little worried. I took Jeannie to Maid Rite.

A beginning runner raises a rumpus as he pounds the pavement and scratches out notes regarding what he learns along the way. Sunday, September 7, 2014. After running the Rock and Roll Las Vegas Half Marathon. Before Sunset - Frankfort, MI August 2014. Sunset - Frankfort, MI - May 2014.

My journey to the other side of ppd and beyond. 1 I missed a self care Saturday post. Some solo and some with my dog Flapjack. I even walked to the library to return some books. Lots of driving my girls here.

Healthy Living in the Second City. By Windy City Running Girl.