Imperfection stjx.blogspot.com

Imperfection

Tuesday, June 5, 2012. WOD Monday blues. Death After which I did some chest workouts 5 sets. Bench press x 10. Wide grip pull ups, slow descend x 5. Cable flies x 10. Band crunch punch downs x 5. Skip rope 1 minute in between those 2 workouts. Skip rope 10 mins, 1 min on, 10-20 second rest. Friday, May 25, 2012. My personal record 30kg barbell. At 7 min 18 seconds. Next week is going to be a new start. No aches, no bad back, no pain. Rest, eat, train.raw! Thursday, May 24, 2012. Day 3 Back and Biceps.

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theres no world outside;

Sch is starting in a weeks time. Get to see sunny again! But also the other whosits and whatsits also. And work load will start piling in again. 7sins is coming up soon too. I worry my work will look like shit too. Love is in the air. Today at work was tiring. F and i, both made up songs. We both did things together. Well, we had fun.

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Imperfection

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Tuesday, June 5, 2012. WOD Monday blues. Death After which I did some chest workouts 5 sets. Bench press x 10. Wide grip pull ups, slow descend x 5. Cable flies x 10. Band crunch punch downs x 5. Skip rope 1 minute in between those 2 workouts. Skip rope 10 mins, 1 min on, 10-20 second rest. Friday, May 25, 2012. My personal record 30kg barbell. At 7 min 18 seconds. Next week is going to be a new start. No aches, no bad back, no pain. Rest, eat, train.raw! Thursday, May 24, 2012. Day 3 Back and Biceps.

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This web page stjx.blogspot.com states the following, "Tuesday, June 5, 2012." We saw that the webpage said " Death After which I did some chest workouts 5 sets." It also said " Wide grip pull ups, slow descend x 5. Band crunch punch downs x 5. Skip rope 1 minute in between those 2 workouts. Skip rope 10 mins, 1 min on, 10-20 second rest. Friday, May 25, 2012. My personal record 30kg barbell. At 7 min 18 seconds. Next week is going to be a new start. No aches, no bad back, no pain. Rest, eat, train. raw! Thursday, May 24, 2012. Day 3 Back and Biceps."

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