Still Working On Me
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Posted by Captdhd in 52 DC Challenge. All I have done since March has been to work. Exercise has included not much more then to walk or carry a golf bag. Not quite the same as pressing it at the gym.
30 Tweaking the TNT Diet Plan by Adam Campbell. 32 The Art and Science of Low Carbohydrate Living by Drs. Jeff Volek and Stephen Phinney. 321 The Art and Science of Low Carbohydrate Performance by Drs. Jeff Volek and Stephen Phinney.
John Stone Fitness 100 Challenge. And a weight of 177 lbs.
My best days are ahead of me. Keeping track of my efforts to be in better shape. Thursday, March 15, 2012. Day one in the books. A pic from our trip to Oregon last summer. My first day went very well. Day 74 of my squat-push up-sit up challenge. I am going to do one of each Jan 1st then add one every day from then on till Dec 31st. My wod was a half of Jerry, crossfit workout. Jerry is run 1 mile row 2K run 1 mile for time. It was an OK time. I was trying to c.
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Tuesday, September 18, 2012. Even with spending so much time on the road and so little time in my own bed I love road trips.and this last weekend was no exception. Jimmy Buffett in the CD player and heading South trying to outrun the rain we ended up in Islamorada. Since we were in the Keys it was time to sample some local flavor, Key West Lager. The beer was flowing the and the Miami Dolphins were playing as we watched the Tarpons circling alongside the dock.You cant get more Florida than that. As all.CONTENT
This web page stillworkingonme.blogspot.com states the following, "Tuesday, September 18, 2012." We saw that the webpage said " Even with spending so much time on the road and so little time in my own bed I love road trips." It also said "and this last weekend was no exception. Jimmy Buffett in the CD player and heading South trying to outrun the rain we ended up in Islamorada. Since we were in the Keys it was time to sample some local flavor, Key West Lager. The beer was flowing the and the Miami Dolphins were playing as we watched the Tarpons circling alongside the dock. You cant get more Florida than that."SEEK SIMILAR DOMAINS
Collecting chance and observing this place. Made for the Bourgeois Pig 6x6 Show, opens today. Will Oldham in the New Yorker. Jon Erikson Museum of Art. UBU Web and Film Archive. A Daily Dose of Architecture.
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50 Best Buy Gift Card.
Mon âme a son Secret , ma vie a son Mystére , Le mal est Sans Espoir Aussi .