stephtwell blogspot.com

Stephanie Twell, McCain Track Field

Tuesday, 22 September 2009. Just a brief update on how things are going with me now that summer is drawing to a close and the dark nights and chilly autumn days are approaching. The Cross Country season soon begins, which means my emphasis in training changes from working on faster, more intense sessions to bigger mileage, slightly less intense training sessions across a variety of different terrains. My main targets for cross country pre Christmas will be to win a medal at the European Cross Country Ch.
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Stephanie Twell, McCain Track Field

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Tuesday, 22 September 2009. Just a brief update on how things are going with me now that summer is drawing to a close and the dark nights and chilly autumn days are approaching. The Cross Country season soon begins, which means my emphasis in training changes from working on faster, more intense sessions to bigger mileage, slightly less intense training sessions across a variety of different terrains. My main targets for cross country pre Christmas will be to win a medal at the European Cross Country Ch.

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This web page stephtwell.blogspot.com states the following, "Just a brief update on how things are going with me now that summer is drawing to a close and the dark nights and chilly autumn days are approaching." We saw that the webpage said " The Cross Country season soon begins, which means my emphasis in training changes from working on faster, more intense sessions to bigger mileage, slightly less intense training sessions across a variety of different terrains." It also said " My main targets for cross country pre Christmas will be to win a medal at the European Cross Country Ch."

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