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Saturday, 30 November 2013. 34 miles easy, 5.2 miles steady. Went out in the morning for an easy loop of Kirklee Road, St Georges Cross and Shakespeare Street. 3.38 miles in 2440, average pace 718mile, HR 129. Pace splits ave. HR 739 119, 720 132, 658 136, 704 131. HR zones 9.5, 82.1, 8.4, 0, 0. In the afternoon I ran a loop of Garrioch Road, Garscube Estate, Anniesland Cross and Kirklee Road. 5.22 miles in 3638, average pace 701mile, HR 135. Friday, 29 November 2013. Ran home.CONTENT
This web page stephenmulrine.blogspot.com states the following, "34 miles easy, 5." We saw that the webpage said " Went out in the morning for an easy loop of Kirklee Road, St Georges Cross and Shakespeare Street." It also said "38 miles in 2440, average pace 718mile, HR 129. HR 739 119, 720 132, 658 136, 704 131. In the afternoon I ran a loop of Garrioch Road, Garscube Estate, Anniesland Cross and Kirklee Road. 22 miles in 3638, average pace 701mile, HR 135. Friday, 29 November 2013."SEEK SIMILAR DOMAINS
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Wednesday, August 12, 2009. The Art of Card Making. Recently I have started making cards with my grandmother. Their not the kind you print off of the computer but the kind that you cut and paste things. I might keep them and give them to friends. But maybe I could sell them! Friday, July 10, 2009. I havent gotten around to write on my blog. Because it has been so busy this summer. In a few days i will probably post about my summer so far. Tuesday, June 9, 2009. Tuesday, April 14, 2009.
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Thursday, December 15, 2011. The boys had a blast at their school Christmas parties. There are always so many fun crafts, games, and treats that they get to enjoy. Blake dancing with his class. Monday, December 12, 2011. Someone REALLY loved Santa and kept going back for hugs! Blake and his friend, Blayne. Waiting for Santa on the fire truck. Saturday, December 3, 2011.