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Stay Moving, Keep Motivated and Take Control of you Health. Friday, March 4, 2011. THIS BLOG HAS MOVED. Please check out our new blog on our new website. Thursday, December 9, 2010. Prevent Holiday Cookie Sabotage. Chew gum or have a few mints after your meal. This may help prevent the urge to grab another cookie or two from the holiday tray. A surprising holiday treat and one of my personal winter favorites, a Guinness Draught with only 126 calories a bottle. NEVER go to a holiday party hungry. T.CONTENT
This web page staymoving.blogspot.com states the following, "Stay Moving, Keep Motivated and Take Control of you Health." We saw that the webpage said " Friday, March 4, 2011." It also said " Please check out our new blog on our new website. Thursday, December 9, 2010. Chew gum or have a few mints after your meal. This may help prevent the urge to grab another cookie or two from the holiday tray. A surprising holiday treat and one of my personal winter favorites, a Guinness Draught with only 126 calories a bottle. NEVER go to a holiday party hungry."