startslowthentaper blogspot.com

Start Slow, then Taper

Start Slow, then Taper. Middle of the pack trail and road runner, mostly doing half-marathon to ultramarathon distances. Hoping others realize they too can run farther than they think they can! Its not about speed, but dedication and enjoyment of being outside! Saturday, November 1, 2014. 2014 Paris Mountain 16k Trail Race Report. A very satisfying result! Paris Mountain State Park. Friday, September 12, 2014. 2014 Chattooga 50k non-Race Report. This turned out to not really be a race or even an event.

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LINKS TO WEB SITE

ImmigrantUS Facets of life.

Fixing ViewSonic VX2245wm 22 inch LCD Monitor. Bad Creek 50 km Run. Woods Ferry 24 Hour Ultra Trail Run. FATS 50 km Ultra Run. Buncombe 55 km Trail Run. Mad Marsh 50 km Run. One Epic Run, 24 hours. 2012 Harbison 50 km Run. Foothills Trail 77 miles Run. Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Running with Sasquatch

This is a blog of my training and races using the Vibram 5 Fingers and Nike Frees. Monday, April 25, 2011. Here is a listing of some healthy ideas I am trying. 1 Eat 5-6 meals per day. I like this idea a lot since I love to eat. I try to eat different types of fruit too.

My Dirty Habit

Ultra Running- The Untold Story. Do I get injured- am I human? You get my drift.

Trail to Fitness

What started as a quest to regain my fitness before forty turned into a renewed love of the outdoors and a passion for trail running. Monday, June 11, 2012. Vitargo is not just a gimmick. A few months ago I was given the opportunity to test out Vitargo S2 which is made by GENr8. I will not even make an attempt to explain the science and nutritional terms behind Vitargo. I only needed to know one thing would this product help me. A link to the product label.

Im a runner?

Documenting a typical guy that dealt with his midlife crisis by taking up running and losing 80 pounds instead of buying a sports car. Saturday, December 10, 2011. Geez here I go again. Time to set a goal and get moving. Over the last year I lost both my parents and gained a bunch of my weight back. Much more to come! Sunday, July 18, 2010. I am also going to start blogging! Lots of thoughts .

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Start Slow, then Taper

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Start Slow, then Taper. Middle of the pack trail and road runner, mostly doing half-marathon to ultramarathon distances. Hoping others realize they too can run farther than they think they can! Its not about speed, but dedication and enjoyment of being outside! Saturday, November 1, 2014. 2014 Paris Mountain 16k Trail Race Report. A very satisfying result! Paris Mountain State Park. Friday, September 12, 2014. 2014 Chattooga 50k non-Race Report. This turned out to not really be a race or even an event.

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This web page startslowthentaper.blogspot.com states the following, "Middle of the pack trail and road runner, mostly doing half-marathon to ultramarathon distances." We saw that the webpage said " Hoping others realize they too can run farther than they think they can! Its not about speed, but dedication and enjoyment of being outside! Saturday, November 1, 2014." It also said " 2014 Paris Mountain 16k Trail Race Report. A very satisfying result! Paris Mountain State Park. Friday, September 12, 2014. 2014 Chattooga 50k non-Race Report. This turned out to not really be a race or even an event."

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We al can come up with excuses, but I encourage you to come up with solutions. One of my solutions to the heat is to get up earlier and walk. I really enjoy walking because it allows me to be in nature. I also have a gym membership, which frankly I should cancel based on how little I use it. My newest motivation to exercise is about money. I recently decided to start using Isagenix. Tips To Keep Physically Fit At Work.