sportspeakblog blogspot.com

Sport Speak and Body Chat

Sport Speak and Body Chat. Fitness, Health and Wellness Musings, Tips and the occasional rantnrave about finding your excellence from an Athens 2004 Olympian. Return to SportSPeak.net. Tuesday, March 31, 2009. Calories or Micronutrients - which to choose? The answer here is that you need to balance these. You need the best nutrition-per-calorie you can get. If youre trying to lose weight, gain weight or maintain it, the age old catch-cry of Do the math - Calories in and Calories out is the answer.
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Sport Speak and Body Chat

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Sport Speak and Body Chat. Fitness, Health and Wellness Musings, Tips and the occasional rantnrave about finding your excellence from an Athens 2004 Olympian. Return to SportSPeak.net. Tuesday, March 31, 2009. Calories or Micronutrients - which to choose? The answer here is that you need to balance these. You need the best nutrition-per-calorie you can get. If youre trying to lose weight, gain weight or maintain it, the age old catch-cry of Do the math - Calories in and Calories out is the answer.

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This web page sportspeakblog.blogspot.com states the following, "Fitness, Health and Wellness Musings, Tips and the occasional rantnrave about finding your excellence from an Athens 2004 Olympian." We saw that the webpage said " Tuesday, March 31, 2009." It also said " Calories or Micronutrients - which to choose? The answer here is that you need to balance these. You need the best nutrition-per-calorie you can get. If youre trying to lose weight, gain weight or maintain it, the age old catch-cry of Do the math - Calories in and Calories out is the answer."

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