My journey to eating clean and reaching my fitness goals. Saturday, September 20, 2008. Happy Birthday to Meeeeeeee! And you HAVE to check her out fo sho. This woman in a few short weeks has become such an inspiration to me and I love her for it. Furthermore, the time it takes to achieve a lean physique is much less than the time it takes to do a lot of other things! Even someone very overweight can achieve a great physique in 1-3 years! .

Sometimes following your path to achieve your goals requires sacrifice. or foregoing the activities that others are free to do Miranda Banks. There are risks and costs to a program of action. I do want a new Blog. How Cold is it today? .

Last year I achieved my dream by competing for the first time ever. The results were incredible having placed 2nd in my first ever compitition. 2007 brings new challenges and those are to better my condition from the Qld State INBA Titles. Monday, January 07, 2008. Hope everyone has had a wonderful Christmas and New Year. Here is the link to my new blog. Wednesday, December 12, 2007.

Wednesday, November 25, 2009. Just 3 days ago we rescued 10 battery hens from imminent death. Every year the battery farms discard their egg produces after 18-20 months and sell them off for next to nothing to the producers of dog food or chicken nuggets. Knowing the state they are kept in we were very apprehesive about their condition and if they would survive even the trip home. Survive they have - and then some! On the work front, I have been updating the DIVA Cons.

The journey of life and learning. Tuesday, December 23, 2008. T-12 weeks and the Christmas holidays. Training has been going guns a blazing. Training with Danielle is working out great and we train alot harder. Cardio is even going well. I am now walking for an hour in the morning and the bike for 45 min at night. Im enjoying it and it makes it that much easier if its not a chore. Merry Christmas and I hope all your wishes come true in the New Year.