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Thursday, February 20, 2014. Common Exercise Injuries and How to Deal with Them. As we start an exercise routine or fitness regime, it is inevitable that exercise related injuries will occur. While we can do our best to avoid them, the reality is that they will still happen from time to time. This is usually because when we work hard our body is pushed to the limits, and when fatigue sets in, its more susceptible to injury. DOMS Delayed Onset Muscle Soreness. How To Deal With It. This is another very .CONTENT
This web page spinepluswellnesscentre.blogspot.com states the following, "Thursday, February 20, 2014." We saw that the webpage said " Common Exercise Injuries and How to Deal with Them." It also said " As we start an exercise routine or fitness regime, it is inevitable that exercise related injuries will occur. While we can do our best to avoid them, the reality is that they will still happen from time to time. This is usually because when we work hard our body is pushed to the limits, and when fatigue sets in, its more susceptible to injury. DOMS Delayed Onset Muscle Soreness. How To Deal With It. This is another very ."