Sound Sleep Products, Inc. Website Created By Bennett Roller Consulting.

Физиология сна, расстройства сна и бодрствования и их лечене. Синдромы гиперсомнии и сонного опьянения. ЛЕЧЕНИЕ РАССТРОЙСТВ СНА И БОДРСТВОВАНИЯ.

Sound, sleep problems, health, rest, energy. Welcome to SOUND SLEEP HEALTH! We are a medical specialty practice dedicated to the care of patients with sleep disorders. Since 1997, we have helped improve the sleep of thousands of people in the Puget Sound and throughout the Pacific Northwest. Our compassionate, expert doctors, experienced staff and modern fully accredited diagnostic facilities offer an unbeatable clinical combination. Schedule an appointment online HERE.

Engaging in a relaxing activity such as reading, meditation, yoga, or listening to music, before going to bed, can help you to get a good night sleep. Perform this activity in a dimly lit, stress-free environment. Try to schedule your activity to take place at the same time every day. A regular routine helps to promote quality sleep. Spicy foods and large meals before bedtime should be avoided, as the resulting stomach activity may reduce sleep quality. How to use the sounds.

For information about Sleep Studies. For new CPAP equipment or any questions regarding your existing machine including readings or downloads. For Sleep Consultation appointments with Dr.