Date Range
Date Range
Date Range
Sunday, August 6, 2017. How to Tape Your Handlebars. The cheap stuff is fine if you just ride a bike on the weekends; but if you ride everyday, you are going to want tougher tape. Brands, Cyclo Cross tape.
Tuesday, June 25, 2013. Monday, October 29, 2012. The top photo is of my win on saturday and the bottom is of me in 3rd place and I am wearing the leaders jersey. Only two more races to go in the series, and those take place in three weeks from now. Monday, October 22, 2012. Monday, July 16, 2012. Gone But Not Forgotten? Wednesday, February 8, 2012. Monday, February 6, 2012. Knock Knock Who Is It? Tuesday, October 25, 2011.
Just another day at the office. Just another day at the office. Sunday, July 14, 2013. Check out the new video from Take the Day, they are local Kansans! Hey all my bike buddies, the guys in this band are really good friends of mine so if you could go check them out on face book and like them it will be great for all involved. This song kicks butt! Wednesday, July 10, 2013. Racing the Marathon class at Wyandotte lake, finished 11th out of 19.
Salty, Bitter, and Sour. A place for kvetching and severe bloviation, and where discussions on interesting topics like urban farming, crime fighting, cooking and eating, biodiversity, drinking, sports, and unpopular music come to die. Friday, September 23, 2011. Best movies of the last 10 years.
Thank you for following my blog. It has helped immensely in preparing for my first triathlon knowing that some of you out there were following along. Until next time, happy training. Swam 1000 meters for time today and plan on riding the bike tomorrow.
Wednesday, January 22, 2014. Awoken by Ones Self Clock. Wrestling with the covers to lie as a rustled leaf that has fallen to the ground in falls atmosphere. The outer contours of feeling begin to stiffen, core sour with warmth, and mind boggled as to why I feel everything in the appearance of thought in an untenable light. A tactful thought creeps into my day before I step a foot out of bed. Sunday, January 19, 2014. Another city can be fou.
Wednesday, June 5, 2013. Everyone teased me enough to finally make me join the droned out world of Facebook so you can usually find some random updates over there. Looks to be a Warsaw kinda weekend, then maybe a flight out to the Springs to race a gem of a trail called Palmer Park. Plenty of opportunities locally coming up too which is nice.
Tuesday, June 9, 2015. Bike Racing Right Around The Corner! Volker Bicycles of KC. Monday, March 2, 2015. Saturday, December 20, 2014. For those not in the know, it stands for Kansas Best Cyclocross Team.
Thursday, March 8, 2012. We are back in Kansas saving money, planning and scheming on our next chapter. I see this place in a different light, and with new experiences had and self-discoveries made I am somewhat more at peace with myself. Time is what I need, time to hope and dream again. Thursday, September 22, 2011.
In the end the break stuck and Heath was 12th. He made a big jump up the GC. I have to finish prepping the bikes before I load them back into the trailer. Saturday, June 20, 2015. Loaded a ready to roll. Alberto is so excited to race.
Tuesday, July 8, 2014. I got a Facebook message from a high school friend who lives in San Diego, saying she was in the area, and could we get together! I was so excited to see her! She was one of my few friends in high school, and we really hit it off. I was such a shy outcast, that I rarely clicked with anyone, but she was the exception. Nat and I drove to the town where she was staying with a friend and spent a terrific evening get.
Monday, August 10, 2015. Sean and Soccer Save the World. why? Clearly, this would be an excellent addition to everyday life, so the question is how do we implement it effectively? This also raises the question of whether or not kids get cards. I think we need to has.
Can we talk about the weird trend of celebrities crashing weddings lately? Maroon 5- Nobody fell for this hoax video for a second because, obviously no one would be happy about Maroon 5 crashing their wedding. And all the ways that it was vastly superior to the original.
Tuesday, August 11, 2015. The Springville Museum of Art. Has hosted a Utah quilt show for 42 years now. The show is always filled with beautiful pieces. My friend, Anne Munoz, won a ribbon for her beautiful piece. I love this quilt made by Ruth Ewers. Ruth is a wonderful quilter and always so generous with her knowledge. She has taught me a lot. This is my Moonlight piece made from Gelli printed pieces of fabric.
Tuesday, July 27, 2010. How many times do you empty your trash cans only to come back to it an hour later to throw something away and discovering you forgot to reline it? I do this pretty often. Then whatever needs to be thrown away has to be put somewhere until I reline my trash can. Which depending on my mood lasts anywhere from 2 minutes to 2 days! It works. So my tip? And I am l.