snowdaddypowerlifting blogspot.com
Snowdaddy Powerlifting
This Blog will be used to share Powerlifting information, videos, workouts, everything related to our sport. Tuesday, August 11, 2015. Into the 17 Wing Strength Club today for some Bench Press. Felt pretty good today. Leg Swings and Light Stretching. Bench Press - 60kg12 reps, 60kg4 dynamic reps, 100kg12 reps, 100kg3 dynamic reps, 140kg6 reps. Bench Press - 5 sets1 rep160kg. Bench Press - 6 sets4, 4, 4, 4, 5, 5 reps140kg. Bent Over Dumbbell Rows - 3 sets8, 8, 10 reps per side70lbs. Deadlifts -.
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Snowdaddy PowerliftingDESCRIPTION
This Blog will be used to share Powerlifting information, videos, workouts, everything related to our sport. Tuesday, August 11, 2015. Into the 17 Wing Strength Club today for some Bench Press. Felt pretty good today. Leg Swings and Light Stretching. Bench Press - 60kg12 reps, 60kg4 dynamic reps, 100kg12 reps, 100kg3 dynamic reps, 140kg6 reps. Bench Press - 5 sets1 rep160kg. Bench Press - 6 sets4, 4, 4, 4, 5, 5 reps140kg. Bent Over Dumbbell Rows - 3 sets8, 8, 10 reps per side70lbs. Deadlifts -.CONTENT
This web page snowdaddypowerlifting.blogspot.com states the following, "This Blog will be used to share Powerlifting information, videos, workouts, everything related to our sport." We saw that the webpage said " Tuesday, August 11, 2015." It also said " Into the 17 Wing Strength Club today for some Bench Press. Leg Swings and Light Stretching. Bench Press - 60kg12 reps, 60kg4 dynamic reps, 100kg12 reps, 100kg3 dynamic reps, 140kg6 reps. Bench Press - 5 sets1 rep160kg. Bench Press - 6 sets4, 4, 4, 4, 5, 5 reps140kg. Bent Over Dumbbell Rows - 3 sets8, 8, 10 reps per side70lbs."SEEK SIMILAR DOMAINS
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