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Reshape your body. Renew your mind. Reclaim yourself. A sudden rebound or recovery. Most of us can remember the infamous Food Pyramid from our earlier years, but rarely do we remember the details. So heres a refresher. Make half your plate fruits and vegetables. Make at least half of your grains whole grains. Make your protein lean. Switch to fat-free or low-fat 1 milk. Oils can provide essential nutrients. Http www.choosemyplate.govfood-groups. For more facts on the food groups. Eat dinner ear.CONTENT
This web page snapbackmoms.blogspot.com states the following, "A sudden rebound or recovery." We saw that the webpage said " Most of us can remember the infamous Food Pyramid from our earlier years, but rarely do we remember the details." It also said " Make half your plate fruits and vegetables. Make at least half of your grains whole grains. Switch to fat-free or low-fat 1 milk. Oils can provide essential nutrients. For more facts on the food groups."