skyroberts blogspot.com

The Skys the Limit

The Skys the Limit. Thursday, April 3, 2014. Sunday; Chest, abs, HIITCARBS! Im all about chest flies. I do two rounds of bench press, and then several rounds of flies. Those are what give you those nice striations along your chest! Example Carb Nite;. Chicken Stir Fry with white rice. The Skys the Limit. Saturday; CardioLow Carb. Saturday is somewhat of a rest day, but, you want to keep burning those calories; especially the day before your CarbNite. The Skys the Limit. With a dumbbell in each hand.

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The Skys the Limit

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The Skys the Limit. Thursday, April 3, 2014. Sunday; Chest, abs, HIITCARBS! Im all about chest flies. I do two rounds of bench press, and then several rounds of flies. Those are what give you those nice striations along your chest! Example Carb Nite;. Chicken Stir Fry with white rice. The Skys the Limit. Saturday; CardioLow Carb. Saturday is somewhat of a rest day, but, you want to keep burning those calories; especially the day before your CarbNite. The Skys the Limit. With a dumbbell in each hand.

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This web page skyroberts.blogspot.com states the following, "Thursday, April 3, 2014." We saw that the webpage said " Sunday; Chest, abs, HIITCARBS! Im all about chest flies." It also said " I do two rounds of bench press, and then several rounds of flies. Those are what give you those nice striations along your chest! Example Carb Nite;. Chicken Stir Fry with white rice. Saturday is somewhat of a rest day, but, you want to keep burning those calories; especially the day before your CarbNite. With a dumbbell in each hand."

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