sixpackabssix blogspot.com

Six Pack Abs

Monday, June 20, 2011. 4 Lift weights. The more muscle your body has, the more calories your body burns, even at rest. Plus, resistance training is important to limit the amount of muscle mass lost whilst reducing your calorie intake. If you only do cardiovascular exercises running, playing basketball, football without weight training then you may lose the muscle mass, including the muscle in your abs. Subscribe to Posts Atom. Health tips and warnings. Get a flat stomach. Live a long life.

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Six Pack Abs

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Monday, June 20, 2011. 4 Lift weights. The more muscle your body has, the more calories your body burns, even at rest. Plus, resistance training is important to limit the amount of muscle mass lost whilst reducing your calorie intake. If you only do cardiovascular exercises running, playing basketball, football without weight training then you may lose the muscle mass, including the muscle in your abs. Subscribe to Posts Atom. Health tips and warnings. Get a flat stomach. Live a long life.

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This web page sixpackabssix.blogspot.com states the following, "Monday, June 20, 2011." We saw that the webpage said " The more muscle your body has, the more calories your body burns, even at rest." It also said " Plus, resistance training is important to limit the amount of muscle mass lost whilst reducing your calorie intake. If you only do cardiovascular exercises running, playing basketball, football without weight training then you may lose the muscle mass, including the muscle in your abs."

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