sindhuatrefuel blogspot.com

Sindhu at REFUEL

My space,views,inspirations and my take on life in general, health and fitness, psychology, and social issues. Sunday, January 23, 2011. Since we have been discussing plateaus and how to get the best out of your exercise in general, a very important and effective way to reach our exercise goals is - periodization! The benefits of periodization are -. The focus on one component of fitness, maximizes the results with respect to that component.For example, when one is training to maximize endurance or s.
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Sindhu at REFUEL

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My space,views,inspirations and my take on life in general, health and fitness, psychology, and social issues. Sunday, January 23, 2011. Since we have been discussing plateaus and how to get the best out of your exercise in general, a very important and effective way to reach our exercise goals is - periodization! The benefits of periodization are -. The focus on one component of fitness, maximizes the results with respect to that component.For example, when one is training to maximize endurance or s.

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This web page sindhuatrefuel.blogspot.com states the following, "My space,views,inspirations and my take on life in general, health and fitness, psychology, and social issues." We saw that the webpage said " Sunday, January 23, 2011." It also said " Since we have been discussing plateaus and how to get the best out of your exercise in general, a very important and effective way to reach our exercise goals is - periodization! The benefits of periodization are -. The focus on one component of fitness, maximizes the results with respect to that component. For example, when one is training to maximize endurance or s."

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