simonslejogblog blogspot.com

Simons Fitness Blog

Sunday, 2 August 2015. The Next 17 Months. I broke my 10k PB in May this year, but have since let my run fitness go, and so I dont expect to PB for the remainder of this year. The five months that remain of 2015 will be used to build up my mileage and have me in tip top shape come January 1st. I have already booked some races for the tail end of 2015, namely. Sept - Grunty Fen HM. Running with my Dad, looking to get him round in sub 2.5 hours. 5K - 1859 - Current PB 1921. 10k - 3959- Current PB 4144.

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Simons Fitness Blog

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Sunday, 2 August 2015. The Next 17 Months. I broke my 10k PB in May this year, but have since let my run fitness go, and so I dont expect to PB for the remainder of this year. The five months that remain of 2015 will be used to build up my mileage and have me in tip top shape come January 1st. I have already booked some races for the tail end of 2015, namely. Sept - Grunty Fen HM. Running with my Dad, looking to get him round in sub 2.5 hours. 5K - 1859 - Current PB 1921. 10k - 3959- Current PB 4144.

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This web page simonslejogblog.blogspot.com states the following, "I broke my 10k PB in May this year, but have since let my run fitness go, and so I dont expect to PB for the remainder of this year." We saw that the webpage said " The five months that remain of 2015 will be used to build up my mileage and have me in tip top shape come January 1st." It also said " I have already booked some races for the tail end of 2015, namely. Sept - Grunty Fen HM. Running with my Dad, looking to get him round in sub 2. 5K - 1859 - Current PB 1921. 10k - 3959- Current PB 4144."

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