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Sic Transit Gloria

Thursday, June 11, 2015. Ive been breaking up the runs to deal with the heat. After being unseasonably cool for a few weeks, its now hot again. Today - 2 miles this morning. 2 miles later tonight. How will this affect my 10K training? Im still getting a big long run in on the weekends. Thursday, April 24, 2014. After about 6 weeks. I graduated from physical therapy last week. I got a water bottle. And a t-shirt! The lesson here is that you need more stretching and warm-up time as you get older.

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Pining for Margaret Yang.

Take dead aim on the rich boys. Get them in the crosshairs. Thursday, April 24, 2014. Wednesday, April 02, 2014. Everybody get on the Dog Bus. Terror has a new face. One of the fun things to do in New England in the Spring is to drive around and guess whose basement is flooding.

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Sic Transit Gloria

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Thursday, June 11, 2015. Ive been breaking up the runs to deal with the heat. After being unseasonably cool for a few weeks, its now hot again. Today - 2 miles this morning. 2 miles later tonight. How will this affect my 10K training? Im still getting a big long run in on the weekends. Thursday, April 24, 2014. After about 6 weeks. I graduated from physical therapy last week. I got a water bottle. And a t-shirt! The lesson here is that you need more stretching and warm-up time as you get older.

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This web page sictransitpcanole.blogspot.com states the following, "Thursday, June 11, 2015." We saw that the webpage said " Ive been breaking up the runs to deal with the heat." It also said " After being unseasonably cool for a few weeks, its now hot again. Today - 2 miles this morning. How will this affect my 10K training? Im still getting a big long run in on the weekends. Thursday, April 24, 2014. I graduated from physical therapy last week. I got a water bottle. And a t-shirt! The lesson here is that you need more stretching and warm-up time as you get older."

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