Date Range
Date Range
Date Range
It Has Been a Life Changing Year! I truly cannot believe it has been a year since my surgery! My life is COMPLETELY different in every aspect from one year ago. I had health issues of depression, hypertension, pre-diabetes, sleeping issues, asthma and rheumatoid arthritis.
Shrinking Mary Jo is my journey to a healthier me. This is not a food journal because that would bore me to tears; rather it is a journal of my thoughts and actions as I try to turn my life around. Monday, October 3, 2011. 1 What have you done this week to get to your goals? 2 What have you done to make yourself feel fabulous? 3 Where do you see yourself in 5 years? I had a v.
One guys adventure to realize his true potential with a more energetic and fulfilling life. Tuesday, November 1, 2011. and this strange idea popped into my head.
Feeding us both with optimism and healthy food! Tuesday, May 31, 2011. Back in the Saddle Again. In Shrinking Mom news, I went to Weight Watchers this week, and the downward trend continues. 6 pounds, bringing my WW total to 26. Wine as a treat, not a ritual.
Wednesday, January 14, 2009. I thought I was a little bit bigger because I had two babies the last two years, but to find out we were having twin girls was absolutely amazing! Thursday, November 13, 2008. Walking can add minutes to your life. This enables you at 85 years old. To spend an additional 5 months in a nursing. Five miles a day when she was 80. I like long walks,.
Taking control of my health one bite and step at a time. I have a Samsung Galaxy S5 Active. I once ruined a phone by spilling a whole bottle of water in my purse, drowning it.