shogunruns blogspot.com

shogun runs

Wednesday, June 5, 2013. Training Log May 26 - Jun 1 and Inspiration. Life has rolled on by over the last 12 months which thinking back over it i cant believe how quickly time has passed since we left the blue mountains. i still receive the facebook updates for weekly run invitations from my bmmc mates and leading up to north face i watched with envy as roads made way for the trails and the runs got longer. His dedication to finish has become my motivation to do another. Resting heart rate 37-40bpm.

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Sleep Train

Friday, November 9, 2012. Depending how you look at it, 2012 could be defined as either a year of cancelled events, missed opportunities, reoccurring niggles, general apathy towards running, or more positively defined statistically as my most outstanding year yet! Soon after I got serious-ish.

The Fat Kiwi

Played rugby 17yrs got too old and damaged, now into adventure racing, and have a love for the outdoors and do not want to be caged in! Tuesday, July 12, 2011. Back into the serious stuff. After 10day lay up i am now back into training, 25km bike yesterday and 11km run this morning and feeling good. now the tough stuff starts as the go natural is just around the corner. Wednesday, June 15, 2011. Geoquest Rain could not stop us! Friday afternoon consisted of competency testing to ensure we know what we ar.

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shogun runs

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Wednesday, June 5, 2013. Training Log May 26 - Jun 1 and Inspiration. Life has rolled on by over the last 12 months which thinking back over it i cant believe how quickly time has passed since we left the blue mountains. i still receive the facebook updates for weekly run invitations from my bmmc mates and leading up to north face i watched with envy as roads made way for the trails and the runs got longer. His dedication to finish has become my motivation to do another. Resting heart rate 37-40bpm.

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This web page shogunruns.blogspot.com states the following, "Wednesday, June 5, 2013." We saw that the webpage said " Training Log May 26 - Jun 1 and Inspiration." It also said " Life has rolled on by over the last 12 months which thinking back over it i cant believe how quickly time has passed since we left the blue mountains. i still receive the facebook updates for weekly run invitations from my bmmc mates and leading up to north face i watched with envy as roads made way for the trails and the runs got longer. His dedication to finish has become my motivation to do another."

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