shiftyguy blogspot.com

Shifting Gears

Cycling Fitness Health Nutrition. Thursday, July 9, 2009. Pre-Season 2009 Serious Cycling Training at the Fix Studio. 2009 has certainly been a very interesting and eventful year for me and my family. Following my wife Lauras bad bike accident in May of 2008 see my story Rider Down. In the Southwest Journal the year started with a mix of indoor training for her, winter bike commuting for me and preparations for my first racing season by researching spring cycling camps see previous post on CCSD.

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Shifting Gears

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Cycling Fitness Health Nutrition. Thursday, July 9, 2009. Pre-Season 2009 Serious Cycling Training at the Fix Studio. 2009 has certainly been a very interesting and eventful year for me and my family. Following my wife Lauras bad bike accident in May of 2008 see my story Rider Down. In the Southwest Journal the year started with a mix of indoor training for her, winter bike commuting for me and preparations for my first racing season by researching spring cycling camps see previous post on CCSD.

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This web page shiftyguy.blogspot.com states the following, "Thursday, July 9, 2009." We saw that the webpage said " Pre-Season 2009 Serious Cycling Training at the Fix Studio." It also said " 2009 has certainly been a very interesting and eventful year for me and my family. Following my wife Lauras bad bike accident in May of 2008 see my story Rider Down. In the Southwest Journal the year started with a mix of indoor training for her, winter bike commuting for me and preparations for my first racing season by researching spring cycling camps see previous post on CCSD."

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