sherunspaleo blogspot.com

She Runs Paleo

I share my experience as a recreational runner, learning to eat Paleo, and how the two affect each other.

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She Runs Paleo

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I share my experience as a recreational runner, learning to eat Paleo, and how the two affect each other.

CONTENT

This web page sherunspaleo.blogspot.com states the following, "I share my experience as a recreational runner, learning to eat Paleo, and how the two affect each other." We saw that the webpage said " Saturday, May 31, 2014." It also said " I think I found my sweet spot as far as intervals go. Today I ran 145 mins, walked 100 min. And it cut 2 mins off my overall pace. Its within finishing pace for my first marathon. Ive always used the Jeff Galloway RunWalkRun method. The training method suggested that I run 1 min, walk 1 min. But I was finding that I was SOOOO slow. Id NEVER finish the marath."

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FORMATION ET CREATIVITE

La créativité est essentielle dans le développement des compétences professionnelles et personnelles. Isabel Outrequin, consultante formatrice expérimentée conçoit et anime des formations sur-mesure où interactivité, réactivité et créativité se conjugent habilement avec le travail des 5 sens, voire le sixième! Ou la mise en lumière .