shapeupomaha blogspot.com

Shape UP Omaha

Chat Share. Learn. The official blog for members of Shape UP Omaha. Please post your healthy Superbowl recipes here in the comments section. Heres one to start. This one comes from Blaine the trainer at Southwest. Who also was a former participant of Shape Up Omaha and has lost over 90 pounds since last January! Healthy 8 Layer Dip. 4 cups shredded iceberg lettuce. 2 12 cups peeled and cubed butternut squash. 2 cups cherry tomatoes, chopped. 1 cup diced onions. 4 ounces red peppers, chopped. Per servi.

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Shape UP Omaha

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Chat Share. Learn. The official blog for members of Shape UP Omaha. Please post your healthy Superbowl recipes here in the comments section. Heres one to start. This one comes from Blaine the trainer at Southwest. Who also was a former participant of Shape Up Omaha and has lost over 90 pounds since last January! Healthy 8 Layer Dip. 4 cups shredded iceberg lettuce. 2 12 cups peeled and cubed butternut squash. 2 cups cherry tomatoes, chopped. 1 cup diced onions. 4 ounces red peppers, chopped. Per servi.

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This web page shapeupomaha.blogspot.com states the following, "The official blog for members of Shape UP Omaha." We saw that the webpage said " Please post your healthy Superbowl recipes here in the comments section." It also said " This one comes from Blaine the trainer at Southwest. Who also was a former participant of Shape Up Omaha and has lost over 90 pounds since last January! Healthy 8 Layer Dip. 4 cups shredded iceberg lettuce. 2 12 cups peeled and cubed butternut squash. 2 cups cherry tomatoes, chopped. 4 ounces red peppers, chopped."

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