Shana Goes for the Games
OVERVIEW
SHANA-GOES-FOR-THE-GAMES.BLOGSPOT.COM RANKINGS
Date Range
Date Range
Date Range
LINKS TO WEB SITE
Riding steep and lifting heavy. Sunday, January 24, 2010. New Name, New Blog. Wednesday, September 30, 2009. Not much has been going on. It was great! Tuesday, Augus.
Monday, January 18, 2010. Today was the first training day with a partner, and it turned into quite the horse race. Sunday, January 17, 2010. 29 Calories on the Row.
Monday, September 10, 2012. Boy - literally - Boy was I wrong. Almost weekly I think to myself - God knew way better than I did because I love, absolutely LOVE being a mom to boys! Getting Tips from Coach Matt. Tuck has to get in on the baseball action too.
CLICK HERE FOR FREE BLOG LAYOUTS, LINK BUTTONS AND MORE! Trim your body thin. Turning this baby abused body around! One week at . I ache for so many reasons. because I love, because I miss, because I laugh too hard, because I exercise, because I eat to much, because I grow from the inside out! View my complete profile. Sunday, October 23, 2011. Turning this baby abused body around! One week at a time. My diet has been so bad. and I do believe that diet is HUGE! WEEK 5 Day 1.
My postpartum journey to optimum health and performance. Monday, June 16, 2014. 1000k Row, not for time.
WHAT DOES SHANA-GOES-FOR-THE-GAMES.BLOGSPOT.COM LOOK LIKE?
SHANA-GOES-FOR-THE-GAMES.BLOGSPOT.COM HOST
WEBSITE IMAGE
SERVER OS AND ENCODING
I found that this domain is operating the GSE server.PAGE TITLE
Shana Goes for the GamesDESCRIPTION
Thursday, December 20, 2012. 12-19-12 Wednesday Week 203. 5 x 1R1L TGU w40 lbs KB. 5 x 1R1L KB snatch windmill w35 lbs KB. As many rounds as possible in 20 minutes of. Total- 10 1 hspu. 2 hour break to go to post office. 3 x 3 Clean w 150 lbs. 3 x 3 Split Jerk behind neck w3 sec pause in split w150 lbs. 5 x 2 Back Squat w 175 lbs. 4 x 3 Clean Pulls w190 lbs. Good stuff. Long wod. Back squats suck after 100 pistols yup yup. TGTIRD Thank God Tomorrow Is Rest Day. 12-18-12 Tuesday Week 203.CONTENT
This web page shana-goes-for-the-games.blogspot.com states the following, "Thursday, December 20, 2012." We saw that the webpage said " 5 x 1R1L TGU w40 lbs KB." It also said " 5 x 1R1L KB snatch windmill w35 lbs KB. As many rounds as possible in 20 minutes of. 2 hour break to go to post office. 3 x 3 Clean w 150 lbs. 3 x 3 Split Jerk behind neck w3 sec pause in split w150 lbs. 5 x 2 Back Squat w 175 lbs. 4 x 3 Clean Pulls w190 lbs. Back squats suck after 100 pistols yup yup. TGTIRD Thank God Tomorrow Is Rest Day."SEEK SIMILAR DOMAINS
The vision I have for this blog is a creative space to share with you some of the priceless treasures of my heart my family, passions and dreams in life, the process and journey of my walk with the Lord, and share my humanness to help encourage others along the way! Wednesday, September 18, 2013. To the Eves of My Sons Generation. You are just a few months to years old, yet you pound into every beat of my heart! Tuesday, May 21, 2013. To this season of my life I entitle, My Beautiful Mess! The topic was .
Check here for class times and days. Also here you will find class prices. All instructors and biogs are available here. More about the school and our beginnings. Goldmans are back for a brand new term. Spaces are available at Brighton and Eastbourne branches. Call 01323 643961 to arrange your free trial. Brighton Classes held at St Mary Magdalens Primary School, Spring Street. Eastbourne Classes at The Royal Hippodrome Theatre.
Tuesday, January 18, 2011. However, I want to mention some people that I recently realized mean so much to me that I know I can always, ALWAYS rely on. Rachel Bass, Kendal Newman, Sophie Solomon, Charlotte Exton, Miriam Duffy, Emily Paruolo, Clare Eichinger, thanks. Thursday, January 13, 2011. First of all, a few people have.
Rozhodla jsem se tento blog zrušit. Asi některé články i přetáhnu.
Thursday, May 13, 2010. Shana-isums at the Rose Bowl June 13, 2010. Monday, April 26, 2010. Shana-isums at the Rose Bowl June 13, 2010.