serfasstraining blogspot.com

Short Sweet Healthy Tips

Short and Sweet Healthy Tips. Monday, September 15, 2014. 10 Tips To Become Your Fittest Self. Do you want to become as fit as you possibly can? Doing 100 sit-ups wont make that happen! Understanding the link between body fat and cortisol levels is key. When cortisol levels go up, so do the inches around your waistline. So how do you win the next round? Extreme dieting isnt the answer. What you eat is 80 of the equation. 1 Get enough sleep. 2 Drink oolong tea. Many people turn to endurance-type cardio.
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Short Sweet Healthy Tips

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Short and Sweet Healthy Tips. Monday, September 15, 2014. 10 Tips To Become Your Fittest Self. Do you want to become as fit as you possibly can? Doing 100 sit-ups wont make that happen! Understanding the link between body fat and cortisol levels is key. When cortisol levels go up, so do the inches around your waistline. So how do you win the next round? Extreme dieting isnt the answer. What you eat is 80 of the equation. 1 Get enough sleep. 2 Drink oolong tea. Many people turn to endurance-type cardio.

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This web page serfasstraining.blogspot.com states the following, "Monday, September 15, 2014." We saw that the webpage said " 10 Tips To Become Your Fittest Self." It also said " Do you want to become as fit as you possibly can? Doing 100 sit-ups wont make that happen! Understanding the link between body fat and cortisol levels is key. When cortisol levels go up, so do the inches around your waistline. So how do you win the next round? Extreme dieting isnt the answer. What you eat is 80 of the equation. Many people turn to endurance-type cardio."

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