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Quest 4 Fitness

Wednesday, April 27, 2011. My Body Transformation Fat to Fit. How I lost 60lbs. AND toned my body. In early 2009 I was involved in my first car accident. I blamed my overall lack of energy and alertness on me being overweight. Thankfully no one was hurt, but it was a wake up call for me to start taking better care of myself. What Worked for me. Optimum Nutrition Whey Protein. Replace any meal with 2 scoops. 2 Do some kind of exercise for 20 minutes a day walking, jump rope, situps, whatever. Many p.

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Quest 4 Fitness

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Wednesday, April 27, 2011. My Body Transformation Fat to Fit. How I lost 60lbs. AND toned my body. In early 2009 I was involved in my first car accident. I blamed my overall lack of energy and alertness on me being overweight. Thankfully no one was hurt, but it was a wake up call for me to start taking better care of myself. What Worked for me. Optimum Nutrition Whey Protein. Replace any meal with 2 scoops. 2 Do some kind of exercise for 20 minutes a day walking, jump rope, situps, whatever. Many p.

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This web page seek4fitness.blogspot.com states the following, "Wednesday, April 27, 2011." We saw that the webpage said " My Body Transformation Fat to Fit." It also said " In early 2009 I was involved in my first car accident. I blamed my overall lack of energy and alertness on me being overweight. Thankfully no one was hurt, but it was a wake up call for me to start taking better care of myself. Replace any meal with 2 scoops. 2 Do some kind of exercise for 20 minutes a day walking, jump rope, situps, whatever."

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