Wednesday, December 13, 2017. The first batch of FlipBelt. A sleek way to carry your phone, keys, cash and more during all your outdoor activities. No bounce, no chafe. Able to fit most major phones. Bounce Free Chafe Free Hands Free Worry Free. com if you are interested to purchase. Friday, October 20, 2017. Xiaomi Huami Amazfit Pace review. After testing it over 3 races and numerous training runs,.

Thursday, January 07, 2016. It is weird that one would think that you are fake when u treat them slightly better. I travelled in a bus with a couple arguing last night. The conversation was loud and clear for everyone to listen. Apparently the girl in depression treatment, everything the guy said and done annoyed her so much till she slap him. But then again, what stop us from being friendly and helpful? Is sad to see how little faith and trust people have between .

Wednesday, January 8, 2014. Prior to the flights, was preoccupied with work, and making sure everything is OK. This left me in a state of almost total mental breakdown. It lasted through the next day after arrival. Sat alone, while waiting for the sun to rise above the mountains of Gosaikund.

Saturday, April 20, 2013. 2013 Yoma Yangon International Marathon.

Wednesday, March 21, 2018. KUALA LUMPUR, March 2018.

Pacetrailer is not about pacing in the trail but trailing in the pace of others. Sunday, March 29, 2009. I had registered earlier for this run. This was planned to coincide nicely with the trip to KL together with Anisa and Faiz. It was the trip for everyone. My wife was attending the course, Faiz went to see the speech therapist, Anisa went for shopping and I went running of course. Hydrated myself with lots of isotonic and Vicos. Met Azad and the gang at the finish line.

Nicholas exams ended on Friday and we promised to take him for some bowling over the weekend. He was quite excited after having learnt the game playing Wii. First destination was Sunway Pyramid but as it turned out the whole bowling centre was booked for some tournament or by some company so we detoured to Summit USJ. Get ready for some really wet and cold bums! Coach Mummy giving some pointers.

Friday, January 29, 2010. Thursday, November 26, 2009. So please be patient, sit back and relax and take your time to read alright? The final running event of the year for me! Penang Bridge International Marathon 2009.

Tuesday, July 14, 2015. Lateral view of the Kinvara 6. Medial view of the Kinvara 6.

Wednesday, September 30, 2009. This blog has been moved to www. Saturday, May 30, 2009. The discovery of facebook lead to the absence of blogging for more than half a year. However, I still enjoy participating races as long as I do not risk injury, health complications or road dangers when the traffic control is withdrawn. The SCKL Marathon is around the corner and the facts say I am ill prepared. I have never skipped or dnf a race. This could be my first.