A Journey along the Curvatures of the Spine
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Sunday, March 7, 2010. This blog has moved to its own URL. To follow me in your favourite reader. To follow me on Google Followers. com in the pop up box and you should be good to go.
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A Journey along the Curvatures of the Spine. Monday, 6 July 2009. Sun Saluations for the Scoli-Yogi! Monday, 29 June 2009. Putting it all together 2. Time for the surya namaska variation from my post dated 20 January 2009. Take 3-5 rounds, moving slowly with the rhythm of the breath. Finish sitting back on the heels and take a couple of conscious breaths before coming to standing. Virabhdrasana 1 - use the practice from my post dated 13 January 2009 and repeat 3-5 times on each side. Finish the practice.CONTENT
This web page scoliyogi.blogspot.com states the following, "A Journey along the Curvatures of the Spine." We saw that the webpage said " Monday, 6 July 2009." It also said " Sun Saluations for the Scoli-Yogi! Monday, 29 June 2009. Putting it all together 2. Time for the surya namaska variation from my post dated 20 January 2009. Take 3-5 rounds, moving slowly with the rhythm of the breath. Finish sitting back on the heels and take a couple of conscious breaths before coming to standing. Virabhdrasana 1 - use the practice from my post dated 13 January 2009 and repeat 3-5 times on each side."SEEK SIMILAR DOMAINS
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