savvysavvysblog blogspot.com

Savvys Blog

Sunday, February 17, 2013. 1 Breath in nose. Breath out mouth. Modify 3. Clasp hands and push forward. Modify 4. Clasp hands - up and down. 5 Toe lift ankle pumping 40 times. 6 Heal rise 10 times. 7 Kick from knee 10 times. Modify 8. Cross arms and lean forward and back. Modify 9. Cross arms and rotate leftright 10 times. 10 Touch neck and make circles w elbow 5 times. 11 Extend arms. Touch shoulders. 10 times. 12 Breath in and out. 2 times. 14 Wrist up and down. The electi.

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Savvys Blog

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Sunday, February 17, 2013. 1 Breath in nose. Breath out mouth. Modify 3. Clasp hands and push forward. Modify 4. Clasp hands - up and down. 5 Toe lift ankle pumping 40 times. 6 Heal rise 10 times. 7 Kick from knee 10 times. Modify 8. Cross arms and lean forward and back. Modify 9. Cross arms and rotate leftright 10 times. 10 Touch neck and make circles w elbow 5 times. 11 Extend arms. Touch shoulders. 10 times. 12 Breath in and out. 2 times. 14 Wrist up and down. The electi.

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This web page savvysavvysblog.blogspot.com states the following, "Sunday, February 17, 2013." We saw that the webpage said " Clasp hands and push forward." It also said " Clasp hands - up and down. 5 Toe lift ankle pumping 40 times. 6 Heal rise 10 times. 7 Kick from knee 10 times. Cross arms and lean forward and back. Cross arms and rotate leftright 10 times. 10 Touch neck and make circles w elbow 5 times. 12 Breath in and out. 14 Wrist up and down."

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