Born in South Wales, I was brought up in Dartmouth, Devon. It was while at university that I began a fifteen-year battle with insomnia. In 2005 a chance event led to my complete recovery from this crippling affliction. This miraculous recovery, and research that followed, led to the creation of. The Effortless Sleep Method, The Effortless Sleep Companion. Sasha all i can sa.

Sometimes a book truly touches you. Suddenly, you see yourself in the characters and feel a transcendental connection. This, this is me. I felt this deep stirring within me as I read the short but classic If You Give a Pig a Pancake. Gratitude in the midst of loneliness. Happy Birthday, Baba! Blog at WordPress.

Sasha Stern is a musician with a rare spectrum of talent. She is equally comfortable performing jazz, a broad range of contemporary musical styles, and classical music. She is a truly remarkable arranger, performer, music leader and teacher. Sasha Stern is a multi-faceted performing musician. She is involved in numerous music projects and concerts with jazz vocalists and performers, and has participated in the production of TV programs with Great American Songs and Christian Contemporary Music.