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Road to sub 2.40DESCRIPTION
Road to sub 2.40. Wednesday, January 27, 2010. 2010, Gathering momentum. After a weary last few weeks of 2009 and a calf strain I have come good and now starting to put some good training times in and recovering well. Seem to be finding the right balance of life at the moment. Looking forward to the next race at Pt Walter, the home of my 5k PB some 4 years ago. Monday, November 16, 2009. Sunday, November 8, 2009. Thursday, November 5, 2009. Barmy night classic 5k. For a good nights training effort. 6x1km.CONTENT
This web page sandgroper73.blogspot.com states the following, "Wednesday, January 27, 2010." We saw that the webpage said " After a weary last few weeks of 2009 and a calf strain I have come good and now starting to put some good training times in and recovering well." It also said " Seem to be finding the right balance of life at the moment. Looking forward to the next race at Pt Walter, the home of my 5k PB some 4 years ago. Monday, November 16, 2009. Sunday, November 8, 2009. Thursday, November 5, 2009. For a good nights training effort."