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I in no way claim to be a kettlebell expert! This site is not intended to train or instruct, but merely encourage. Saturday, May 8, 2010. This morning was my next scheduled KB workout. This time around, I feel better armed with knowledge and strategies to overcome my short comings and obstacles. I have a clearer goal in mind, and tools to keep me focused and motivated, thanks to the powerful combination of the Lean for Life program and the Kettlebell workouts.
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Bessen, zaden en poeders. Flessen, spenen and bekers. Bier, aperitieven and mixen. Broodbeleg, ontbijt and tussendoortjes. Cereals, muesli and cruesli. Koek, snoep and chips. Koffie, thee, frisdrank and sappen. Koffiemelk, suiker and filters. Couscous, bulgur and quinoa. Mie, mihoen and noedels. Soep, saus, conserven and smaken.
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