samsonthepowerlifter blogspot.com

Christian Powerlifter

Thursday, January 10, 2013. Posted by Samson the Powerlifter. Tuesday, June 26, 2012. Walk 20 minutes deadlift 15 12 10 8 6 stiff leg deadlift 15 12 10 8 6 row 15 12 10 8 6 shoulder shrug 15 12 10 8 6 curl 15 12 10 8 6 dumbell curl 15 12 10 8 6. Posted by Samson the Powerlifter. Thursday, September 11, 2008. 280-10 300-6 320-4 340-2. 305-10 325-7 355-7 375-5 395-5 425-5 445-5 475-3. Posted by Samson the Powerlifter. Tuesday, September 9, 2008. Posted by Samson the Powerlifter. Wednesday, September 3, 2008.
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Christian Powerlifter

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Thursday, January 10, 2013. Posted by Samson the Powerlifter. Tuesday, June 26, 2012. Walk 20 minutes deadlift 15 12 10 8 6 stiff leg deadlift 15 12 10 8 6 row 15 12 10 8 6 shoulder shrug 15 12 10 8 6 curl 15 12 10 8 6 dumbell curl 15 12 10 8 6. Posted by Samson the Powerlifter. Thursday, September 11, 2008. 280-10 300-6 320-4 340-2. 305-10 325-7 355-7 375-5 395-5 425-5 445-5 475-3. Posted by Samson the Powerlifter. Tuesday, September 9, 2008. Posted by Samson the Powerlifter. Wednesday, September 3, 2008.

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This web page samsonthepowerlifter.blogspot.com states the following, "Thursday, January 10, 2013." We saw that the webpage said " Posted by Samson the Powerlifter." It also said " Tuesday, June 26, 2012. Walk 20 minutes deadlift 15 12 10 8 6 stiff leg deadlift 15 12 10 8 6 row 15 12 10 8 6 shoulder shrug 15 12 10 8 6 curl 15 12 10 8 6 dumbell curl 15 12 10 8 6. Posted by Samson the Powerlifter. Thursday, September 11, 2008. 305-10 325-7 355-7 375-5 395-5 425-5 445-5 475-3. Posted by Samson the Powerlifter. Tuesday, September 9, 2008. Posted by Samson the Powerlifter. Wednesday, September 3, 2008."

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